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Golf Workout

by Body4Golf.com

The best investment you can make before spending all that money on expensive golf clubs and lessons is a golf workout program. To get the most out of your golf clubs and lessons, your body must be readily fit with the proper golf workout program that targets all the muscles required for the best golf swing according to your body make-up.

All the newest golf technology will not help you if you dont get the necessary stength and flexibility in your body in order to make the proper movement involved with the golf swing, pain free with power & balance. One of the best books I have come accross regarding a golf workout program can be found by Clicking Here!

Then and only then will you get the maximum results from todays golf technology without having to spend yourself out of playing the best golf of your life.

Body4Golf.com is a dedicated website on golf workout articles and related topics.

Additional Info On Golf Today

Golf is played in many different types of weather. The type of weather affects how far the ball travels and its amount of spin. Knowing how the weather conditions affect your ball, therefore, is necessary to making correct club selections.
...The Golf Channel

The Truth About Impact
Looking at the two pictures below, there's no doubting the differences between the proper address and impact positions. But while the correct impact position is obviously extremely important, it's impossible to isolate this one moment of the swing through manipulation. Instead, you have to understand and apply the proper mechanics to create the correct �look� and feel at impact. It's no coincidence that a proper-looking impact position tends to create solid shots.
...Golf Tips magazine

Free Turn
The lower body should serve to support the movement of the upper body by leading the backswing. Flexed and relaxed, the legs are able to be moved by the rotation of the upper body, in no way inhibiting the turn. While the legs don't initiate the backswing, they contribute to the wind up of the body against the ground. A good thought is to imagine the legs as braces that connect you to the ground.
...Golf Tips magazine

learn the basics of stance and posture, the thought of hitting into a greenside sand trap unsettles many golfers. Improving your technique reduces the fear of bunker play and builds self-confidence in your shot-making capabilities.
...PGA Tour

The Tilt
Creating the proper tilt in the shoulders requires two elements: The hips must move closer to the target at the start of the downswing while the head stays slightly back. This drives the left shoulder up and the right side down.
...Golf Tips magazine

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Wed, 16 Apr 2008 06:55:07 GMT
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Titleist Ambassador Steve Stricker Rallies to Win at The Barclays

Mon, 27 Aug 2007 00:00:00 GMT
Moves to Top of FedEx Cup Standings with Come-from-Behind Win

Rob Mottram - How to Sequence Exercises for Better Results

Mon, 03 Apr 2006 00:00:00 GMT
Here are a couple helpful hints about your exercise program design

New Season of Golf Fitness Academy Presented by Titleist Premieres on The Golf Channel

Tue, 04 Apr 2006 00:00:00 GMT
Third Season Begins April 10 with the first of 10 new episodes for 2006


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