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Sand Trap Tips

By Lee MacRae

Sand play does not have to be life threatening! But that is how many golfers feel when they land a shot into a bunker or sand trap. Follow along as we explain some things you can do to improve in this area of your golf game

One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.

Trying to a hit tee from under your ball is a good drill for getting your drives in the air. It's also a good drill for sand play. Here's how it's done: Tee up your ball in a bunker, and tee it up high. It is the tee from under the ball. Now tee it so that the tee is just barely showing. Hit it out again. Now position the ball so that no part of the tee is visible, the bottom of the ball is flush with the sand. Practice until you can consistently hit the tee out of the sand, then play the same shot while pretending that the tee is still under the sand. The lesson here is that the golfer hits the sand and the sand lifts the ball out of the bunker. So at no point did you think of hitting the ball itself.

Visual imagery is commom in bunker play. Some instructors tell students to imagine that the face of the club is the palm of their hands, which they "slap" under the ball in the hitting zone. We prefer to think of money. A dollar bill is slightly more than six inches long. That means that if the bill is laid under a golf ball, about two inches of the ball would protrude back from the bill. As the ideal "explosion shot" demands that you hit into the sand roughly two inches behind the ball, you should pretend that you're hitting the dollar ball out of the bunker. This is an especially useful image because in order to hit the ball right out of the bunker, you'll need to complete your follow-through, and that's another important element of just about every sand shot.

And no matter what you do, even for sand play, always imagine the shot before you take it. And imagine the shot being succesfull! Not much sense in defeating yourself before you even start. Imagine yourself being successful throughout your golf game and watch your game flourish.

Improve your golf game with improved golf fitness before you hit the links again!

Additional Info On Golf Today

Sand Wedge



There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").s. Get a driver with more loft, not less. Pay no attention at all to what the Tour players are using.
Buy yourself some new golf grips today!

Cleveland Wedges



Hand carts allow you to roll your bag throughout the golf course instead of having to carry them over your shoulder. There are many designs as to how they fold over so investigate which one appeals to you. There are some carts which are hands-free. They are controlled remotely and follow you around like a puppy dog. Prices range from the less expensive, no frills type to "I need all the help I can get when it comes to playing this game" hand cart. Be sure to see how the carts are put together and what type of materials are used. Are there replacement parts if anything needs to be repaired? Is there a warranty and for how long is the coverage? Some of these carts can get expensive so investigate the pros and cons to all the types available.
Practice your golf game anywhere with a great golf mat.

Bottom Out
Notice how the logo on my shirt has moved closer to the target at impact than it was at address. The bottom of the swing will occur under the logo, making it a must to get it past the ball if you want to make ball-first contact.
...Golf Tips magazine

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